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Top 14 Health Benefits of Broccoli
WebJun 29, 2024 · Vitamin C: 22% of the daily value (DV) Vitamin E: 28% of the DV Vitamin K: 35% of the DV Riboflavin (B2): 20% of the DV Niacin (B3): 22% of the DV Pantothenic acid (B5): 56% of the DV... WebJul 1, 2024 · As their name implies, water-soluble vitamins, including vitamin C and the B vitamins, are dissolved in water; they are transported to the body's tissues, but not stored. The body gets rid of any water-soluble nutrients it can't immediately use, so these nutrients need to be replaced each day. WebFeb 14, 2024 · Before choosing a place to store your dietary supplements, be sure to check the product label for directions. Unless the label specifically states that an item belongs in the refrigerator, stow vitamin and mineral … small cap news