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WebSep 2, 2024 · There is some evidence that protein powder can help aging muscles. A study published in the Journal of the American Medical Association found that older … WebApr 12, 2024 · Fermented foods also help with gut health. According to Cassetty, a recent study found that people who ate six servings of fermented foods per day had an increase in microbiome diversity and a ... trump\u0027s addition to national debt
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