WebApr 12, 2024 · 3 ounce-weight: 199 calories, 6g fat (2g saturated fat), 68mg cholesterol, 305mg sodium, 8g carbohydrate (2g sugars, 1g fiber), 26g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable. Web4 oz Sirloin Steak Serving Size: 4 oz 240 Cal 0% -- Carbs 53% 13.5g Fat 47% 26.8g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1760 Cal 240/2000Cal left Fitness Goals: Heart Healthy Fat 53.5 g 13.5/67g left Sodium 2300 mg --/2300mg left
Marinated beef top sirloin steak and asparagus makes your family ...
WebHand-breaded, butterflied and lightly fried shrimp paired with a signature-seasoned 7 oz sirloin. Served with cocktail sauce and your choice of two sides. ... 300 Calories. … WebDietary Fiber 0g 0%. Sugars 0g. Protein 23g. Vitamin D 0.2mcg 1%. Calcium 17mg 1%. Iron 1.5mg 8%. Potassium 285.6mg 6%. Caffeine 0mg. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is … jersey mike\u0027s menu oceanside ca
The 30 Best Foods for Weight Loss - Eat This Not That
WebJun 13, 2011 · Beef Top Sirloin Steak (5 oz) Nutrition Facts Serving Size 1 serving (5 oz) Amount Per Serving Calories 300 % Daily Values* Total Fat 20.00g 26% Saturated Fat 8.000g 40% Trans Fat 0.000g Cholesterol 75mg 25% Sodium 70mg 3% Total Carbohydrate 0.00g 0% Dietary Fiber 0.0g 0% Sugars 0.00g Protein 28.00g Vitamin D - Calcium - Iron … WebAug 19, 2024 · Angus Beef Top Sirloin Steak Member's Mark 240 cals Enter eaten amount like 1.5 or 2 62% cals 38% Carbs 0g Protein 22g Fat 16g Grade C+ Nutrition Facts Serving Size serving (112g) Amount per serving Calories 240 % Daily Value Total Fat 16g 21% Saturated Fat 6g 30% Cholesterol 85mg 28% Sodium 55mg 2% Total Carbs 0g Protein … WebTop Sirloin Steak Amount Per Serving Calories 207 % Daily Value* Total Fat 12g 15% Saturated Fat 4.8g 24% Polyunsaturated Fat 0.5g Monounsaturated Fat 5g Cholesterol … lamekia wiggins